Monday Nights, 7:00 to 8:00 pm; ERUC Sanctuary

$10/class or $40 for the whole series

Each session will begin with some teaching about the spiritual practice and then we will spend some time exploring the practice, and conclude with an opportunity to debrief and talk about our experience.

Sept 23 – Guided Meditation

Sept 30 – Lectio Divina – Lectio Divina is an ancient practice of listening and praying with a Biblical story.

No class Oct 7 & 14 (Thanksgiving)

Oct 21 – Meditation – Silence, Stillness, Simplicity

Oct 28 – Music as meditation

Nov 4 – Centering Prayer


Thursday mornings, 10:00 to 11:00 am, $10 each class

These walks will incorporate an introduction to meditative walking, and some short exercises at carefully chosen spots along the path.  Come and experience the outdoors and connect yourself with friends and nature.

Sept. 12 – LaFarge Park

Sept. 19 – Como Lake Park

Oct 3 – Rocky Point Park

Oct 17 – Port Coquitlam Dyke


Spiritual Direction is an age-old spiritual practice in which individuals seek out a trusted spiritual guide to accompany them on their journey. Rev. Sue Rodgers is a certified Spiritual Director with many years of experience. Sue holds sacred space, supports, understands, and provides insights into how God is working in your life. She can help individuals discover ways to become more integrated, grounded, and aware of the gifts and graces active in their life. Please note that Spiritual Direction is not counselling or psychotherapy. You can book your one-time session or set up a monthly regular appointment with her. To set up a time or to ask more about Spiritual Direction please contact Sue Rodgers at 604-315-9394.

As always, finances are never to be a barrier to anyone wishing to take a class so talk to any Pastor if you need some help.