“Kundalini Yoga” with Katryna Scott. Kundalini Yoga deals with the transformation and expansion of consciousness: the awakening and raising of Kundalini energy up the spine through energy centers called chakras. We will do an introductory set – no previous yoga experience required. By donation for the Talent Challenge here at Eagle Ridge United!!
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October 27 @ 10:30 am - 12:00 pm